How can I stop overthinking and take action more quickly?

Relive relevant moments.

Focus on solving and moving to the next problem.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

A kid threw a stone at my car. I confronted his mom (who was nearby). She said, "You can't prove it was my son." How should I have reacted?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

‘How To Train Your Dragon’ Won’t Be Laggin’ At The Summer Box Office With $175M-$185M Global Start For Live Action Redo – Preview - Deadline

it's like scratching a painful wound and then regretting it later.

‘It's not a life or death threat, it's over, it's small.’

To find a solution, an active solution.

What's an uncomfortable truth you've learned to accept?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Let's discuss an example.

The purpose of thinking is-

Scientists create a two-dimensional carbon material eight times stronger than graphene - Earth.com

The moment you deviate. Correct it.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Can you roll your eyes to your foolish thoughts?

Why do so many people like life?

‘C'mon, get going, nothing happened.’

Always wake up in the moment of overthinking and shouting stop in your mind.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Al Pacino Meets Pope Leo XIV, Becoming First Movie Star to Get an Audience With American Pontiff - The Hollywood Reporter

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Wake yourself up.

Decide.

I have a black elbow sleeve leotard that I wear with sheer pantyhose. Should I keep my pants off and show my legs?

Protect us.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

What was your first gay male experience?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What's the purpose of the sun?

How were cows used in ancient India?

Read patiently to clear your mind of baseless overthinking.

What is the use of thinking?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

'Mountainhead' Is Most-Watched HBO Original Film Since 'Bad Education' - Deadline

‘What am I doing?’

‘No, that's stupid, what's relevant, what best can be done?’

What's the purpose?

Here’s what Ozempic and Wegovy are really doing to your mouth - The Independent

Anubhav Jain

Always realise the purpose of thinking and don't deviate from it.

Remind us of essons and learnings to deal with life.

I vibrated my dogs shock collar while it was eating my other dog’s food and now it won’t eat. How do I fix this problem?

Learn for the future.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’